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Second Arrow | RVA logo Suffering Is Unnecessary

Welcome to
Second Arrow Yoga & Physical Therapy

1:1 Physical Therapy & Yo

Healthcare Steps Up at Second Arrow

Just a $50 Deposit to Get Started! **This Appointment (and our "Packages") include 30 days of Unlimited Access to our Yoga Classes.

1:1 Physical Therapy (& Yoga) Evaluation

Direct Access Physical Therapy 
& Yoga

We are blending the ancient movements of Yoga and the hard science of Physical Therapy to Treat Pain, Prevent Injury & Transition you to a Safe, Active Lifestyle. There is NOTHING like bodyweight challenges to promote lifelong strength, mobility, endurance & function.

Welcome to...

  • Reaching out, as needed - Text/ Email Your PT

  • Understanding Your Care - Summary Emails After Each Session

  • No Longer Delaying Your care - Same Day/Next Day Appointments​

  • And, Consistency - 1 on 1 care (no assistants)

Our Mission

Second Arrow’s mission is to educate and support long lasting physical health in an artful space that fosters community and healing.

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