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Second Arrow | RVA logo Suffering Is Unnecessary

Welcome to
Second Arrow Yoga & Physical Therapy

1:1 Physical Therapy & Yo

Healthcare Steps Up at Second Arrow

Just a $50 Deposit to Get Started! **This Appointment (and our "Packages") includes 30 Days Unlimited Yoga & Exclusive Instructional Videos

1:1 Physical Therapy (& Yoga) Evaluation

Direct Access Physical Therapy 
& Yoga

We are an Outpatient Orthopedic Physical Therapy clinic Blending Yoga to provide Holistic, Whole Body Care. Many clinics pretend that the shoulder is magically separated from your back or that the state of your hip does not affect your knee; we do not. Holistic Physical Therapy & Yoga provides Fast Pain Relief and Sustainable Results, Preventing Injury and Transitioning you to a Safe, Active Lifestyle. There is NOTHING like bodyweight challenges to promote lifelong strength, mobility, endurance & function.

Classes & Upcoming Events

Welcome to...

  • Reaching out, as needed - Text/ Email Your PT

  • Understanding Your Care - Summary Emails After Each Session

  • No Longer Delaying Your care - Same Day/Next Day Appointments​

  • And, Consistency - 1 on 1 care (no assistants)

Our Mission

Second Arrow’s mission is to educate and support long lasting physical health in an artful space that fosters community and healing.

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