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Welcome
to The Second Arrow

Construction is underway! Sign up below for Party Updates - you can't get invited if you don't know when it is!

We are Building Out at 2200 Carrington St (just down the street from Union Market, Kahlos, and Metzgar!).

Coming to you with Yoga & Physical Therapy, and if that wasn't enough for Church Hill, we're bringing you a Self Serve Coffee Bar...French Presses...Gluten Free Pastries...Community 

Updates on Grand Opening Here!

Join our email list for details regarding our upcoming PARTY sometime at the end of September. You won't want to miss it!

 

Food, drinks, music, prizes, let's do this!

Thanks for submitting!

The Story of the Two Arrows 

A teacher asks his students, "What would happen if a man was struck by an arrow?"
His students reply, "Pain and bleeding." The teacher then asks his students, "What would happen if he was then struck by a second arrow?" His students yell, "Worse: Suffering! Despair! Agony!"
The teacher replies, "The first arrow is pain, and it is inevitable. The second arrow is suffering,
and it is optional."
The lesson we derive from this story is that pain is part of the natural course of life. We are here to help you with the pain; to help you become as independent as possible when walking or rolling through this world. That second arrow, the suffering, is optional and often best avoided through a supportive community and regular activity. 

Our Vision

We believe in the warmth of coffee, tea and community.

This will be a place where we integrate yoga and physical therapy to meet RVA's need

to heal from an injury and work to prevent re-injury, together!

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