In Pain?
Or, Better yet,
Want to PREVENT Injury?
Want to be active but have an injury or fear an injury? We have a variety of yoga classes to meet you where you are at with your body today. Have an injury? Physical Therapy is about healing through movement and working to understand what is going on in your body.
Have you discharged from physical therapy and are looking to stay active after your injury?
Check out
​
Feel unsafe with your balance and wish there was a class you could be active in and feel supported?
​​
Have you been told you have "chronic pain" and looking for a safe environment to be active in?
​
How about you just want to be active, to sweat, to cleanse out your system? Let's do this!
​
​
Physical Therapy is the Art of Healing through Movement. It's the "getting back to your life again" after that fracture has healed; that muscle or tendon strain.
​
What is going on?
Many patients have no idea what is going on with their bodies (other than that “it hurts”) and are unable to even name their current situation.
This appointment is to provide you with the education specifically addressed to your body and what you are going through so that you can start taking control, an active role versus passive suffering.
​
​​